Screen Time Wellness App

Grow mindful habits,
one breath at a time

Little Trees helps you take control of your screen time by turning mindful choices into healthy habits. Block apps, pause to breathe, and watch your tree flourish.

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Your streak 7 days

Everything you need to build
healthier screen habits

Little Trees combines powerful app blocking with mindfulness techniques to help you develop a healthier relationship with your phone.

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Block Distracting Apps

Choose which apps to block and set daily limits. Take back control of your time and attention.

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Breathe Before Opening

Pause and take a mindful breath before opening blocked apps. Create space between impulse and action.

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Daily Inspiration

Get motivating quotes when you resist temptation. Each moment of mindfulness is celebrated.

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Grow Your Tree

Watch your virtual tree grow as you stick to your goals. Visual progress keeps you motivated.

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Connect with Friends

Add friends, compare streaks, and stay accountable together. Growth is better shared.

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Privacy First

Your data stays on your device. We never track which apps you use or sell your information.

Start your journey in minutes

Getting started with Little Trees is simple. Here's how to begin building better habits.

1

Choose Your Apps

Select which apps you want to be more mindful about using.

2

Set Your Limits

Define daily time limits that work for your lifestyle.

3

Pause & Breathe

When you try to open a blocked app, take a breath first.

4

Watch It Grow

See your tree flourish as you build consistent habits.

"Almost everything will work again if you unplug it for a few minutes, including you."

— Anne Lamott

Ready to grow healthier habits?

Join thousands of people who are taking control of their screen time with Little Trees. Download free today.

Download on the App Store